TONGKAT ALI: 100% Natural Testosterone Booster

Here’s what the research shows

To summarize: Clinical research has found associations between Tongkat Ali supplementation and lower frequency and improved symptoms of respiratory tract infections (e.g. common cold and COVID-19), as well as less reported symptoms of depression and lower rates of dementia.

Tongkat Ali originates from the rainforests of Southeast Asia. It has a long history of traditional use for its aphrodisiac and energy-boosting properties. Tongkat Ali is celebrated for its diverse range of benefits, including:

• Increased Testosterone Levels
• Enhanced Sexual Health
• Athletic Performance
• Stress Reduction

This article highlights 5 scientific studies whose results demonstrate these benefits.

STUDY 1:

https://doi.org/10.1186/1550-2783-10-28

Study Analysis:

• This was a randomized, double-blind, placebo-controlled trial.
• Participants were administered a daily dose of 200mg of Tongkat Ali.
• The study involved a total of 63 participants, with 32 men and 31 women, all of whom were experiencing moderate stress.
• The study spanned a period of 4 weeks.
• Results: The administration of Tongkat Ali led to a 37% increase in testosterone
  levels. Additionally, there was an improvement in the cortisol:testosterone ratio,
  suggesting stress-reducing effects.

In summary, this 4-week study, a daily intake of 200mg of Tongkat Ali resulted in a 37%
increase in testosterone and a better cortisol:testosterone ratio among men and women
experiencing moderate stress. These results indicate Tongkat Ali’s positive effects on
testosterone levels and stress management.

STUDY 2:

https://doi.org/10.29219/fnr.v62.1374

Study Analysis:

• The 2018 study was a randomized, double-blind, placebo-controlled trial.
• Participants received a daily dose of 50mg of Tongkat Ali along with a multivitamin mix.
• The study involved 95 participants, both men and women, ranging in age from 25 to 65.
• The study lasted for 24 weeks.
• Results: The major finding was that Tongkat Ali supplementation led to a
  significant increase in free testosterone levels. Specifically, male participants
  experienced an average increase of 682% in their free testosterone levels, while
  female participants saw a 700% average increase.

In summary, this 2018 study found that taking 50mg of Tongkat Ali daily for 24 weeks
resulted in substantial increases in free testosterone levels in both male and female
participants.

STUDY 3:

https://doi.org/10.1002/ptr.5017

Study Analysis:

• The study was an uncontrolled trial and lasted 5 weeks.
• Participants were given a daily dose of 200mg of Tongkat Ali.
• The study consisted of 25 participants: 13 physically active males and 12 physically
  active females, aged between 57 and 72.
• Results: Tongkat Ali supplementation resulted in significant increases in both total
  and free testosterone levels, as well as an enhancement in muscular force.
  Specifically: Males observed a 61% increase in free testosterone and a 15.1% rise
  in total testosterone. Meanwhile, females experienced a more pronounced 122%
  increase in free testosterone and a 48.6% increase in total testosterone.

In summary: Over a period of 5 weeks, physically active older adults (aged 57-72) taking
200mg of Tongkat Ali daily saw significant boosts in their total and free testosterone
concentrations and increased muscular force. The impact was especially notable in
females, who experienced over a 100% increase in free testosterone.

Study 4:

https://doi.org/10.1002/ptr.5017

Study Analysis:

• The 5 week study was conducted as an uncontrolled trial.
• Each participant was administered a daily dose of 200mg of Tongkat Ali.
• The study involved 25 participants in total: 13 physically active males and 12 physically active females, all aged between 57 and 72.
• Results: The intake of Tongkat Ali led to:
  • Significant increases in both total and free testosterone concentrations.
  • A notable enhancement in muscular force.
  • Specifically, males saw a 61% rise in free testosterone and a 15.1%
    increase in total testosterone. On the other hand, females observed a 122%
    surge in free testosterone and a 48.6% boost in total testosterone.

In summary, In a 5-week uncontrolled trial involving physically active older adults (aged
57-72), the daily intake of 200mg of Tongkat Ali significantly elevated their total and free
testosterone levels and improved muscular force. The effects were particularly
pronounced in females, with their free testosterone more than doubling.

Study 5:

https://doi.org/10.1155/2014/179529

Study Analysis:

• The 12 week study was a randomised, double-blind, placebo-controlled trial.
• The participants were given a daily dose of 200mg of Tongkat Ali.
• The study involved 26 men, aged between 45 and 60, all of whom had mild erectile dysfunction.

Results:

• Tongkat Ali supplementation led to a 36% increase in total testosterone levels among the participants.

Summary: Over a 12-week period, a daily intake of 200mg of Tongkat Ali resulted in a
36% rise in total testosterone levels in men aged 45-60 with mild erectile dysfunction. The treatment was found to be safe, with no adverse effects reported and no significant
changes in liver and kidney values from the baseline.

Why Does Testosterone Matter?

• Physical Performance
• Sexual Performance
• Mitigating Age-Related Decline
• Mood and Well-being
• Cognitive Function

Testosterone levels naturally decline with age, starting around the age of 30. Additionally,
studies indicate that modern men may have lower testosterone levels than previous
generations, due to factors such as:

1. Sedentary Lifestyles,
2. Environmental Toxins
3. Poor Diets.

Maintaining optimal testosterone levels is crucial for men’s physical health,
mental well-being, and overall vitality.

Overall, scientific studies evidence the benefits of Tongkat Ali supplements:

• To enhance testosterone levels, improve sexual health, increase muscle mass and strength, and act as an adaptogen to combat stress.
• Moreover, its anti-inflammatory and antioxidant properties further underscore its holistic
  approach to well-being.

Considering its range of benefits and natural origins, Tongkat Ali supplements may be a
valuable addition to one’s health regimen.

Follow link to review further studies in greater detail:
https://www.nfsupplements.co.uk/pages/scientific-studies-database-by-natural-foundation